Matt R.

When I started at Crossfit The Challenge, my weight was at an all time high 246 and my blood pressure was 146 over 96.  I was out of breath going up stairs.  Now after 14 weeks of crossfit and 6 weeks of Paleo diet, my blood pressure is 122 over 78  and I've taken in 4 notches on my belt.  I feel great and have 10X the energy. Now I can keep up with my kids!  I couldn't squat 45# when I started and now I'm doing 205#!   This program will change your life or in my case Saved MY Life from diabetes and high blood pressure! I would recommend the program to anyone,   the coaches will work with you to scale the programs to your fitness level and push you to improve over time.