CrossFit The Challenge Bootcamp is a 6-week program formatted for anyone of any fitness level and/or previous fitness history! This program is designed to teach you the fundamentals of health and fitness in a CrossFit setting, and set you up for further success after the program is finished.
We encourage both men and women to participate. This challenge is not full of gimmicks, it is no “diet pill” and it is nothing like a juice cleanse. We Promise you will find success, but it will require hard work, dedication, and the desire to succeed! Bring out the new and improved YOU. Join our Boot Camp Challenge today!
This 6-week challenge will help you increase both your inner strength and your physical strength. You will lose fat and develop muscle. We will guide you on the importance of proper nutrition, and teach you how to eat for both pre- and post-workout energy. Our Coaches are with you the entire step of the way; to train, teach, support and encourage.
Included in this program: 6 full weeks of specialized training (meeting 3 times per week), full meal plan, before and after pictures, tests to measure your progress, and access to our coaches, outside of class times, for questions and guidance. We look forward to welcoming you into our extremely supportive CFTC family!
Current Class Days and times:
Monday & Wednesday at 6:30 pm and Saturday mornings at 10:30 am
To Register for Bootcamp, Click the link below! Spaces are limited!
For more information, or questions regarding the Bootcamp please call or email us!