Welcome to CrossFit The Challenge

CrossFit is a core strength and conditioning program developed to offer a full-body workout that combines elements of gymnastics, weightlifting, running, rowing and more; to prepare your body for daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns.  Movements that you find in real life; pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

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  • Eli S:

    “After being introduced to CrossFit The Challenge™ last summer, it initially seemed to be just a way to keep in shape during the off season before my senior year of high school soccer. After trying it out, I was hooked and knew it would be the best way to get me physically ready to go for my sport. The more I participated in CrossFit, the more it became a lifestyle for me.   Read More...

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